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What to do if the news upsets you

Last Updated: Wednesday May 25 2011 13:08 GMT

It's OK to be upset by the news

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Some stories reported by Newsround can make you feel sad - but you are not the only one and it's OK to have those feelings.

Upsetting events often make the news because they don't happen very often.

This section gives you some tips about what to do if you are feeling sad about what you've seen, heard or read.

Newsround has spoken to some experts who deal with children to help you cope with your feelings.