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Last Updated: Friday May 28 2010 15:29 GMT

Seema goes sailing - part two!

Seema goes sailing - part two!

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Seema meets top sailing star Paul Goodison and then hits the waves for a special sailing challenge!

If you like this then check out Sportsround at 6.30pm on Fridays on the CBBC Channel.

If you miss it, or really liked it the first time, you can watch it again at 7.25am on Saturday on BBC2.