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Last Updated: Friday May 28 2010 15:26 GMT

Seema goes sailing - part one!

Check out this vid as Seema gets a sailing lesson and learns the basics before trying it out all on her own!

If you like this then check out Sportsround at 6.30pm on Fridays on the CBBC Channel.

If you miss it, or really liked it the first time, you can watch it again at 7.25am on Saturday on BBC2.