BBC Home
Explore the BBC



Last Updated: Thursday March 18 2010 10:38 GMT

Pupils relax with yoga lessons

Pupils relax with yoga lessons

Children in some areas of Glasgow are getting yoga lessons at school.

Yoga is said to make you healthier and calmer - and it could also help you concentrate.

It's run by Scottish yoga experts Sam and Sunita Poddar, who have taught yoga in 15 schools and are now showing teachers how to do it too.

Check out this school taking part in the project to find out how some of the pupils feel about their new lessons - and whether they feel more relaxed!