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Last Updated: Friday October 30 2009 16:59 GMT

Tip-top tips from table tennis star

Sam

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England table tennis star Sam gives us the lowdown on his sport, and shows off his skills.

You can watch the next Sportsround at 6.30pm on Friday on the CBBC Channel.

If you miss it, or really liked it the first time, you can catch it again at 7.25am on Saturday on BBC2.

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