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Last Updated: Friday August 14 2009 15:58 GMT

Usain Bolt's top sprinting tips

Usain Bolt is a triple Olympic gold medallist and the fastest man on the planet.

So who better than him to hand out some top tips on how to sprint?

You can watch the next Sportsround at 6.10pm on Friday on the CBBC Channel.

If you miss it, or really liked it the first time, you can catch it again at 7.25am on Saturday on BBC2.

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