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Last Updated: Friday July 31 2009 15:33 GMT

Extreme sailing at Cowes

Extreme Sailing at Cowes

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It's not all plain sailing at Cowes famous sailing regatta.

We jump aboard the Extreme 40 to experience the Formula One of the sailing world.

The crew of one of the fastest boats in the world gave Sportsround a tour ahead of this week's racing.

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