An aerial assault course at a climbing centre in Edinburgh has been designed to help people overcome their fear of heights.
It's hoped the 20 minute course, which includes ropes, wobbly logs and ladders, can also increase people's confidence in all kinds of sports.
But you need to be really brave to make this leap of faith. The course is more than 30 metres in the air - about the same height as a five-storey building!
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