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Guides: Triathlon

Last Updated: Friday March 24 2006 17:20 GMT

What equipment do I need?

Triathletes
You only need basic equipment for each sport to get started.

Swimming

A swimming hat is a good idea to help you go faster and goggles will help you see where you're going!.

Summer is officially the triathlon season but even so, a full-length wetsuit is a good idea if swimming outdoors!

Cycling

A bike is essential but it can be any kind as long as it is in good condition. All triathletes wear a helmet.

Your shoes need to be easy to get on and off during transitions. Cycling shoes that attach to the pedals are an advantage, but not essential.

Running

A good fitting pair of trainers are the most important part of the run and you should wear something that is loose and comfortable.



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