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Guides: Body Image

Last Updated: Thursday September 27 2007 12:58 GMT

What can we do to make ourselves feel better?


If you're really upset with things talk to someone you trust.

Some beauty companies are now trying to use more normal people - not pencil thin models to show you don't have to be skinny and glamorous to be gorgeous.

Some schools are trying out body image classes. It's aim is to get pupils feeling more positive about themselves, and each other.

Most of the all the message from body image experts is to learn to love yourself - warts and all.

Guide to Body Image

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