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Guides: Extreme sports

Last Updated: Monday August 01 2005 15:23 GMT

Canoeing

Slovakia's Michal Martikan in action.
Canoeing can be a relaxing pastime. There are also extreme options.

White-water
Shoot a river's rapids in a canoe. You will need to know how to Eskimo roll your canoe when it capsizes.

Anything where you dodge rocks is extreme!

Surf canoeing
Paddling in the surf of a beach break is loads of fun. You catch and ride waves like a regular surfer.



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