Aleesha: I think there's always pressure on young girls because of what they see in magazines and the images that they're given.
For us personally, we always say, we eat what we like, we don't diet, as long as you do everything in moderation and look after yourself and be healthy, there's no harm in it.
Our message always to young girls is to not believe what you read and to always look after yourself by exercising, but eat what you want.
Sabrina: And love yourself, because whatever way you are born, you are unique and you are you.
I know it's very easy with the media portraying that you have to be stick thin to be in, but that doesn't really work, women with a little bit of body does help, so don't worry about it.
When it comes to clothes and stuff like that, wear what you're comfortable in.
Beauty's from within.