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Beating exam stress
What is exam stress?
How to spot if you're stressed
Stress busting tips
Other ways to fight stress
If your mind goes blank in an exam
How important are my results?
How to spot if you're stressed
When exams get too much, the stress can show in your body.
You could be showing signs of stress if you're:
feeling tired
ache all over
cry and feel sad
have panic attacks
have broken sleep
suffer from stomach upsets
have itchy skin rashes
more likely to get colds and 'flu
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How to spot if you're stressed
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