We did circuit training, mock court situations in game conditions, written tests on the rules of tennis and fitness tests too.
The practical tests included shuttle sprints and rolling and feeding ball skills.
Military-style
It's really difficult, and the training is like military-style.
The trainers are quite strict and scary!
I thought they were intimidating at first but they're really nice.
Lots of stamina
Fitness levels depend on what position you do. I stand at the back of the court so I don't run around much.
But you do need stamina because you're on court for about two hours.
Balancing school work
Being a ball girl does interfere with school a bit. I had my GCSE history exam this morning and then came in!
I didn't have to do that much training during term time though as I did it last year, but you have to work around it and balance it all out.
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