"For any mistakes I made, I accept responsibility. For any pain I've caused, I accept responsibility," Olson told the court during a hearing that was televised live.
Judge Larry Fidler gave her two mandatory sentences of 10 years to life, to run consecutively.
However, she could be free after only five years, after her sentence is recalculated according to changes in the law since 1975.
The 54-year-old was a fugitive for more than 20 years until her 1999 arrest in Minnesota. She had changed her name from Kathleen Soliah, married a doctor and had three children.
Murder
When the trial opened in November, defence lawyers said they expected Olson to receive a jail term of around six years.
But they had said they were worried that the 11 September terrorist attacks and the ensuing admiration for the police could have negative implications for Olson - as a former member of an extremist group accused of trying to harm police officers.
On Friday, she was also accused in court of separate murder charges related to a bloody California bank robbery in 1975 in which a bystander, mother-of-four Myrna Opsahl, was killed.
Olson pleaded not guilty to the charges.
Four other members of the SLA, which made its name with the kidnap of newspaper heiress Patricia Hearst in the 1970s, have also been arrested on the same murder charges.
The other suspects are ex-husband and wife Emily and Bill Harris, Olson's brother-in-law Mike Bortin, and James Kilgore.
Suburban mom
Patty Hearst, who joined the SLA after her abduction and spent time in prison before President Jimmy Carter commuted her sentence, had implicated Olson and the others in SLA crimes in a book about her experience with the group.
The FBI offered a $20,000 reward for information leading to Olson and showed her photograph on an episode of "America's Most Wanted".
She was arrested two years ago.
Witnesses during the trial had told the court about Olson's contributions to her community in Minnesota, where she had been a hospital volunteer, taught English to immigrants and read to the blind.
Her daughter Leila, 15, broke into tears, saying, "She's one of the best mothers anyone would ever want."