The course assumes no prior knowledge of computers
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A new IT skills programme specially designed for those in Northern Ireland intimidated by technology has been unveiled.
Equalskills was launched on Friday by Momentum, the Northern Ireland ICT federation.
The course will begin with the basics, from learning how to switch on a computer and using a mouse to surfing the internet and sending email.
According to the British Computer Society (BCS), almost a third of people in the province are afraid to use a computer.
BCS spokesman Wilf Voss said: "There is a common misconception that most people are at least familiar with the rudiments of computing and are familiar with terms such as email and the web."
Mr Voss said the programme would "enable computer novices, regardless of status, education, age or ability, to develop a basic understanding in IT communication".
Own pace
People will progress at their own pace, and organisers say those who successfully complete the course will be equipped for progressing on to the European Computer Driving Licence (ECDL) qualification.
ECDL Northern Ireland manager Roberta Cantillon welcomed this fresh initiative.
"There are still many people for whom even switching on a computer is a major hurdle," she said.
"This short, straightforward training programme is already helping a group of young people in Northern Ireland address their fears."
It follows a successful pilot programme in County Londonderry, funded by the Western Education and Library Board.
Equalskills training will be available from adult education and training centres across Northern Ireland later this year.