Page last updated at 18:52 GMT, Friday, 20 November 2009

Cyclo-cross: The army assault course for bikes

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Imagine doing an army assault course, but on a bike. Also throw in a bit of mud wrestling with the occasional hurdle, and you have the essence of cyclo-cross.

Mike Bushill has been to the 1948 Olympic venue at Herne Hill to try it out.

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