Page last updated at 06:39 GMT, Wednesday, 3 September 2008 07:39 UK

Parkour tips and tricks

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Parkour instructor 'Cali', who is also representing France in the sport's first ever world championships which are taking place in London, explains three moves for beginners.

Also appearing in this clip are 'Skipper', one of several competitors representing the US and 'Sarge', representing Mexico.

Produced by Trystan Young

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