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What's Really In Our Food

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PROGRAMME HIGHLIGHTS

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A burger and chips Do I need to give up junk food?
We investigate whether you can eat junk food and still have a healthy diet.
A chef A guide to hospital food
We look at the work being done in some hospitals to tackle malnutrition and make food more of a priority.
Blueberries Is health food really more healthy?
We investigate the health and "superfoods" market and ask whether they are worth paying extra for.

A spoon (L) , knife (C) and fork (R) About the series
Gregg on junk, hospital, super and ready meal foods
Presenter Gregg Wallace Meet Gregg
Read more about the presenter of What's Really In Our Food?
Apples BBC Food
Find healthy eating tips, recipes and programme details