If you would like further information you may find the following links useful.
The BBC is not responsible for the content of external internet sites
Job Centre Plus: Benefit claims 0800 055 6688
Job Centre Plus: Looking for work 0845 6000 644
Managing on a low income
HM Revenue & Customs has a self assessment helpline which is open every day including bank holidays, but not including 25 & 26 December and 1 January, from 0800 GMT to 2000 GMT: 0845 900 0444, or from outside the UK +44 161 931 9070.
What are these?
Download or subscribe to this programme's podcast
Most Popular Now | 4,957 people are reading stories on the site right now.";