Europe South Asia Asia Pacific Americas Middle East Africa BBC Homepage World Service Education
BBC Homepagelow graphics version | feedback | help
BBC News Online
 You are in: Health
Front Page 
UK Politics 
Medical notes 
Background Briefings 
Talking Point 
In Depth 
Tuesday, 8 February, 2000, 12:59 GMT
Optimists 'live longer'

meldrew More bad news for BBC TV's Mr Miserable, Victor Meldrew

Optimists have a longer life-span than pessimists, researchers have concluded.

They found that people with a positive outlook live, on average, 19% longer than those who are miserable.

Optimists and pessimists differ markedly in how long they will live
Dr Martin Seligman, University of Pennsylvania
More than 1,100 patients attending the Mayo Clinic, in Minnesota, USA, between 1962 and 1965 completed a personality survey, which gave them an optimism ranking according to their views of the causes of events in their lives.

By looking at the patients 30 years later, the researchers discovered that those who had been classified as optimists had a 19% higher chance of still being alive than the pessimists, reports the Mayo Clinic Proceedings.

'Common sense'

Psychiatrist at the clinic Dr Toshihiko Maruta said: "It confirmed our common sense belief. It tells us mind and body are linked and that attitude has an impact on the final outcome, death."

But he and his team could not say if this was due to happy people's immune systems being stronger directly because of their optimism.

The other option was that they were more likely to seek medical help when they become ill, they said.

Optimists were less likely to suffer depression and helplessness and were less fatalistic about their health chances.

Having a reason to live rather than just seeing terrible things coming down the road at you is important
Philip Tata, St Mary's Hospital
Commenting on the report, Dr Martin Seligman, of the University of Pennsylvania department of psychology, said: "Now I believe we have converging and compelling evidence that optimists and pessimists differ markedly in how long they will live."

Pessimism was identifiable early and could be stabilised by therapy which changed the individual's thinking about bad events, he said.

Philip Tata, head of adult psychology at St Mary's Hospital, Paddington, in London, said: "Optimism and pessimism are more complex than people think. Most people think they are opposite ends of one scale, but you can actually have high levels of both at the same time.

"A lack of optimism, rather than a negative outlook, can be just as problematic. Having a reason to live rather than just seeing terrible things coming down the road at you is important."

He said the results of the Mayo Clinic research could be down to the common phenomenon of old people giving up hope when things went wrong in their lives, hastening death.

Search BBC News Online

Advanced search options
Launch console

See also:
13 Oct 99 |  Health
Depression factfile
20 Oct 99 |  Health
Wine drinkers think positive
15 Oct 99 |  Health
Positive thinking 'cuts no ice with cancer'

Internet links:

The BBC is not responsible for the content of external internet sites
Links to other Health stories are at the foot of the page.

E-mail this story to a friend

Links to more Health stories