|
Morning exercise 'hits immune system' |
| A researcher at Brunel University in Middlesex, found levels of body chemicals strongly associated with the immune system differed depending on the time of day. Gill Higgins reports.
|
|
David Sparks, Amateur Swimming Association: "If you want to get fit, it is better to do your work in the mornings and evenings" |
;){kind=link}
;){kind=link}