In pictures: My life@work: Ute Navidi
Lara's theme

7.45pm. After dinner, my neighbour Lara, aged 7, comes round. She's been waiting to find me in, to read me her poem of the Tsunami disaster.

Only five months ago, Lara came to London without knowing one word of English. It's great to meet up with my younger friends. They are fun, and tell me what's new too, like "happy slapping".

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