Page last updated at 21:31 GMT, Wednesday, 20 August 2008 22:31 UK

Can you do the Bolt?

Usain Bolt

You may not be able to run as fast as him, but can you dance like Usain Bolt?

Jamaica's Usain Bolt has secured his title of being the fastest man on earth by winning a second Olympic gold and setting a new world record time in the 200m men's final.

As part of his celebrations, Bolt performed his second dance for the Olympics called the "nolinga", which is Jamaican patois for 'don't linger'.

When Bolt won his first gold medal, for the 100m sprint, he danced the "Gully Creaper".

Can you dance like the Bolt? We want you to send in your pictures and video of you doing the Nolinga and the Gully Creaper.

Send your pictures and videos to or text them to 61124, or if you're outside the UK to: +44 7725 100 100

If you have a large file you can upload here.Read the terms and conditionsAt no time should you endanger yourself or others, take any unnecessary risks or infringe any laws.

Bolt claims 200m gold with record
20 Aug 08 |  Athletics
Terms and conditions for sending pictures
25 Jun 07 |  Have Your Say

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